– Tau Hway Beancurd with added syrup is at 342 kcal. A bowl of Chendol with coconut and evaporated milk is at 593 kcal, similar to Lor Mee (595 kcal), Carrot Cake (585 kcal) and 2 Roti Pratas with Egg (576 kcal). The soup version (372 kcal) generally contains less calories. –ěak Chor Mee (511 kcal) is marginally higher than ‘cousin’ Fishball Noodles Dry (482 kcal). Perhaps we should refrain or get people to share that additional plate of Fried Bee Hoon (252 kcal). –Ě plate of Ngoh Hiang with sweet sauce is already at 805 kcal. The way to go lower is to ask for sliced instead of deep fried fish, and remove the evaporated milk. – What is sometimes perceived as ‘healthy food’ – Ban Mian with Fish Head Soup has 833 kcal. Tip is to share those dishes, and stop trying to finish the gravies. – Most of the other zhi char dishes – Mui Fan (719 kcal), Beef Horfun (697 kcal) and Fried Hong Kong Noodles (693 kcal) are relatively higher in calories. Other interesting (and ironic) note: Ee Mee is sometimes eaten as a form of longevity noodles. I suspect it is because ‘Ee Mee’ is prepared by frying till crisp brown. –ğried Ee Mee with Seafood is shockingly high at 1010 kcal, the highest ‘ranked’ for zi char dishes.
Therefore, the calories should be divided… which brings me to the next point… – While the Murtabak tops the list at 1102 kcal, I suspect most people generally share this dish with at least one or two other people.
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